Chicken Provolone
WW Points - 6
Serves 4
Recipe from Healthy Cooking *This is a subscriber only recipe so if you aren't a subscriber, this specific recipe you won't be able to view (well except below).
Ingredients: * 4 boneless skinless chicken breast halves (4 ounces each)
* 1/4 teaspoon pepper
* Butter-flavored cooking spray
* 8 fresh basil leaves (we omitted this)
* 4 thin slices prosciutto or deli ham
* 4 slices provolone cheese
Directions:
Sprinkle chicken with pepper. In a large nonstick skillet coated with butter-flavored cooking spray, cook chicken over medium heat for 4-5 minutes on each side or until juices run clear.
Transfer to an ungreased baking sheet; top with basil, prosciutto and cheese. Broil 6-8 in. from the heat for 1-2 minutes or until cheese is melted. Yield: 4 servings.
Nutrition Facts: One serving: 1 chicken breast half, Calories: 236, Fat: 11 g, Saturated Fat: 6 g, Cholesterol: 89 mg, Sodium: 435 mg, Carbohydrate: 1 g, Fiber: 0 g, Protein: 33 g
Posts
No comments:
Post a Comment