What's for Dinner? 1/22/09 Stir-fried steak & veggies



This was the first time that we tried this recipe and it was excellent. We'll definitely put it on our recipe card rotation.


Stir-fried steak & veggies
Serves 6
WW Points = 6 per serving




Ingredients:
* 1-1/2 cups uncooked instant brown rice
* 1 tablespoon cornstarch
* 1 tablespoon brown sugar
* 3/4 teaspoon ground ginger
* 1/2 teaspoon chili powder
* 1/4 teaspoon garlic powder
* 1/4 teaspoon pepper
* 1/2 cup cold water
* 1/4 cup reduced-sodium soy sauce
* 1 pound boneless beef sirloin steak, cut into 1/2-inch cubes
* 2 tablespoons canola oil, divided
* 1 package (16 ounces) frozen stir-fry vegetable blend, thawed


Directions:
Cook rice according to package directions. Meanwhile, in a small bowl, combine the cornstarch, brown sugar and seasonings. Stir in water and soy sauce until smooth; set aside.


In a large nonstick skillet or wok coated with cooking spray, stir-fry beef in 1 tablespoon oil until no longer pink. Remove and keep warm. Stir-fry vegetables in remaining oil until crisp-tender.


Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add beef; heat through. Serve with rice. Yield: 6 servings.

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